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IRONMAN 70.3 Oregon 2024

The average finish time at IRONMAN 70.3 Oregon 2024 was 6:01:41 (median 5:55:17) across 2177 age-group finishers. Men averaged 5:47:42 and women 6:23:31. 93% of starters finished.

Average

6:01:41

2,177 age-groupers

Median

5:55:17

half finish faster

Men

5:47:42

1,327 finishers

Women

6:23:31

850 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	24:57	24:15	24:32	25:35	20:12	22:06	27:05
T1	8:24	8:02	8:12	8:41	5:27	6:26	9:56
Bike	3:03:13	3:01:07	2:55:46	3:14:51	2:33:32	2:44:15	3:18:28
T2	5:40	5:15	5:27	6:00	2:56	3:51	7:03
Run	2:19:27	2:14:53	2:13:45	2:28:21	1:42:24	1:55:39	2:40:11
Finish	6:01:41	5:55:17	5:47:42	6:23:31	4:48:23	5:18:14	6:41:55

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	40	23:05	2:56:39	2:04:15	5:36:32	5:24:12	3:57:49
M25-29	80	23:12	2:55:05	2:01:27	5:33:08	5:32:07	4:04:54
M30-34	165	23:43	2:54:58	2:04:37	5:36:16	5:25:52	3:53:00
M35-39	181	23:56	2:50:21	2:03:09	5:29:43	5:17:04	3:56:17
M40-44	177	24:46	2:53:31	2:11:03	5:42:16	5:39:01	4:08:13
M45-49	182	24:20	2:54:38	2:15:19	5:47:32	5:40:44	4:09:34
M50-54	166	25:06	2:55:08	2:17:57	5:52:07	5:39:50	4:15:40
M55-59	163	25:00	2:55:24	2:21:46	5:56:38	5:49:03	4:16:23
M60-64	95	26:05	3:05:12	2:29:36	6:16:42	6:14:37	4:25:12
M65-69	52	25:09	3:04:48	2:30:26	6:16:49	6:13:38	4:59:50
M70-74	21	26:48	3:14:58	2:33:45	6:33:01	6:31:58	5:04:02
M75-79	4	27:32	3:20:14	2:48:59	6:54:00	6:46:33	6:08:35
M80-84	1	25:01	3:27:18	2:55:54	7:06:58	7:06:58	7:06:58

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	26	22:38	3:06:00	2:10:58	5:51:46	6:00:44	4:12:51
F25-29	52	24:04	3:14:54	2:17:35	6:10:12	6:04:10	4:30:36
F30-34	77	24:34	3:07:20	2:12:17	5:58:22	5:54:48	4:19:56
F35-39	98	25:47	3:16:56	2:25:27	6:23:02	6:21:19	4:22:22
F40-44	121	25:30	3:11:32	2:22:09	6:13:10	6:08:56	4:24:20
F45-49	126	26:09	3:16:14	2:31:08	6:28:24	6:25:16	4:42:56
F50-54	131	25:58	3:13:26	2:31:51	6:25:49	6:20:03	4:39:19
F55-59	114	25:44	3:18:30	2:34:56	6:34:44	6:36:19	4:59:25
F60-64	73	26:21	3:21:15	2:44:25	6:48:31	6:43:29	5:15:14
F65-69	23	26:13	3:17:36	2:43:09	6:41:53	6:39:25	5:34:45
F70-74	6	24:07	3:17:12	2:48:18	6:46:45	6:49:15	6:05:54
F75-79	3	32:40	3:31:20	2:58:44	7:22:38	7:44:19	6:32:08

Finish time distribution

<4:00–4:151.4%

4:15–4:302.2%

4:30–4:454.9%

4:45–5:006.9%

5:00–5:158.1%

5:15–5:308.3%

5:30–5:4511.9%

5:45–6:009.3%

6:00–6:158.5%

6:15–6:308.0%

6:30–6:456.8%

6:45–7:006.3%

7:00–7:154.6%

7:15–7:304.2%

7:30–7:453.0%

7:45–8:002.8%

8:00–8:151.5%

8:15–8:301.2%

Full IRONMAN 70.3 Oregon 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Oregon 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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