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IRONMAN 70.3 Phu Quoc 2025
The average finish time at IRONMAN 70.3 Phu Quoc 2025 was 6:28:12 (median 6:26:36) across 726 age-group finishers. Men averaged 6:26:19 and women 6:40:14. 83% of starters finished.
Average
6:28:12
726 age-groupers
Median
6:26:36
half finish faster
Men
6:26:19
628 finishers
Women
6:40:14
98 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 45:25 | 45:05 | 45:08 | 47:09 | 35:59 | 39:56 | 50:29 |
| T1 | 5:40 | 5:22 | 5:41 | 5:31 | 3:13 | 4:02 | 6:55 |
| Bike | 3:05:54 | 3:04:07 | 3:04:17 | 3:16:12 | 2:35:40 | 2:47:38 | 3:21:51 |
| T2 | 5:50 | 5:30 | 5:52 | 5:38 | 3:05 | 4:03 | 7:14 |
| Run | 2:25:24 | 2:22:59 | 2:25:21 | 2:25:44 | 1:49:03 | 2:02:05 | 2:46:13 |
| Finish | 6:28:12 | 6:26:36 | 6:26:19 | 6:40:14 | 5:13:50 | 5:46:15 | 7:10:04 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 13 | 43:32 | 3:14:20 | 2:35:26 | 6:44:32 | 6:38:24 | 4:06:55 |
| M25-29 | 43 | 45:54 | 3:09:48 | 2:29:45 | 6:37:24 | 6:47:59 | 5:04:04 |
| M30-34 | 108 | 43:53 | 3:03:26 | 2:21:17 | 6:19:39 | 6:15:21 | 4:22:20 |
| M35-39 | 110 | 44:53 | 3:04:43 | 2:25:01 | 6:26:09 | 6:19:05 | 4:15:15 |
| M40-44 | 128 | 44:48 | 3:00:35 | 2:21:49 | 6:18:26 | 6:13:10 | 4:33:18 |
| M45-49 | 107 | 46:50 | 3:07:33 | 2:29:43 | 6:36:32 | 6:33:38 | 4:32:56 |
| M50-54 | 60 | 44:06 | 3:00:26 | 2:20:21 | 6:15:51 | 6:22:13 | 4:37:04 |
| M55-59 | 36 | 46:00 | 3:04:05 | 2:30:22 | 6:32:50 | 6:46:20 | 4:57:20 |
| M60-64 | 17 | 46:45 | 3:02:34 | 2:29:21 | 6:29:40 | 6:34:48 | 5:17:02 |
| M65-69 | 3 | 48:30 | 3:12:24 | 2:43:21 | 6:57:22 | 6:49:31 | 6:37:39 |
| M70-74 | 2 | 51:40 | 3:28:45 | 3:20:44 | 7:54:57 | 8:13:38 | 7:36:16 |
| M75-79 | 1 | 41:07 | 3:02:44 | 2:48:16 | 6:39:43 | 6:39:43 | 6:39:43 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 2 | 44:35 | 2:42:38 | 2:17:00 | 5:52:24 | 6:05:01 | 5:39:46 |
| F25-29 | 7 | 43:31 | 3:01:07 | 2:14:30 | 6:08:19 | 5:52:46 | 4:49:54 |
| F30-34 | 19 | 48:01 | 3:26:28 | 2:32:55 | 6:59:37 | 6:59:55 | 5:23:59 |
| F35-39 | 18 | 45:28 | 3:08:46 | 2:15:26 | 6:19:29 | 6:10:56 | 4:48:41 |
| F40-44 | 19 | 46:33 | 3:14:14 | 2:17:58 | 6:28:48 | 6:24:29 | 5:22:43 |
| F45-49 | 17 | 49:29 | 3:19:41 | 2:35:05 | 6:55:38 | 6:55:41 | 5:09:32 |
| F50-54 | 12 | 45:54 | 3:20:24 | 2:36:27 | 6:56:18 | 7:03:43 | 5:47:46 |
| F55-59 | 3 | 50:48 | 3:11:58 | 2:18:32 | 6:33:44 | 6:41:10 | 6:09:10 |
| F65-69 | 1 | 1:07:00 | 4:08:32 | 2:53:01 | 8:27:15 | 8:27:15 | 8:27:15 |
Finish time distribution
<4:30–4:452.6%
4:45–5:003.3%
5:00–5:154.4%
5:15–5:306.7%
5:30–5:457.3%
5:45–6:0011.8%
6:00–6:157.2%
6:15–6:309.1%
6:30–6:458.4%
6:45–7:009.5%
7:00–7:156.1%
7:15–7:306.2%
7:30–7:456.1%
7:45–8:004.4%
8:00–8:154.8%
8:15–8:302.1%
Full IRONMAN 70.3 Phu Quoc 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
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