← All editions

IRONMAN 70.3 Puerto Rico 2024

The average finish time at IRONMAN 70.3 Puerto Rico 2024 was 6:21:20 (median 6:20:05) across 630 age-group finishers. Men averaged 6:17:45 and women 6:36:42. 90% of starters finished.

Average

6:21:20

630 age-groupers

Median

6:20:05

half finish faster

Men

6:17:45

511 finishers

Women

6:36:42

119 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	41:18	40:45	41:01	42:33	32:45	36:28	45:45
T1	7:27	7:07	7:26	7:34	4:56	5:56	8:37
Bike	3:00:24	2:57:34	2:57:38	3:12:11	2:31:07	2:42:44	3:14:51
T2	3:49	3:22	3:49	3:47	1:47	2:20	4:39
Run	2:28:19	2:28:10	2:27:47	2:30:37	1:50:08	2:03:50	2:49:09
Finish	6:21:20	6:20:05	6:17:45	6:36:42	5:06:47	5:39:09	7:02:26

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	23	39:42	3:07:41	2:25:16	6:23:01	6:26:46	4:36:16
M25-29	58	40:01	3:00:23	2:23:40	6:14:44	6:17:46	4:09:33
M30-34	66	40:18	2:56:45	2:22:40	6:10:37	6:15:03	4:04:46
M35-39	68	41:52	2:59:12	2:24:20	6:16:54	6:16:35	4:11:01
M40-44	68	39:47	2:50:31	2:21:10	6:01:41	6:01:02	4:36:05
M45-49	76	40:30	2:54:09	2:25:58	6:11:11	6:02:46	4:42:58
M50-54	78	41:11	2:53:11	2:28:11	6:14:26	6:23:11	4:26:07
M55-59	40	43:24	3:04:53	2:42:08	6:44:00	6:56:55	4:48:14
M60-64	26	44:01	3:08:30	2:50:46	6:56:59	7:01:48	5:22:06
M65-69	7	41:43	3:04:48	2:57:18	6:55:13	7:06:00	5:51:02
M75-79	1	45:29	3:41:58	3:17:47	8:03:32	8:03:32	8:03:32

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	4	38:36	3:16:44	2:32:48	6:39:08	7:32:57	5:18:05
F25-29	6	36:59	3:12:02	2:16:32	6:14:56	6:42:37	5:18:28
F30-34	17	41:43	3:17:35	2:17:20	6:28:13	6:22:09	5:20:03
F35-39	7	43:29	3:10:39	2:31:56	6:36:02	6:44:22	5:00:08
F40-44	21	41:33	3:05:19	2:22:36	6:20:10	6:16:44	4:49:07
F45-49	23	43:51	3:12:08	2:34:13	6:41:32	6:25:59	5:19:24
F50-54	17	42:46	3:08:32	2:33:59	6:37:39	6:28:23	4:43:08
F55-59	14	44:32	3:14:47	2:38:28	6:49:03	6:51:52	5:10:48
F60-64	7	46:21	3:17:37	2:48:32	7:05:17	6:45:30	6:03:58
F65-69	2	38:10	3:05:19	2:43:06	6:38:36	6:42:44	6:34:29
F70-74	1	41:42	4:01:18	3:30:22	8:28:58	8:28:58	8:28:58

Finish time distribution

<4:15–4:301.1%

4:30–4:452.2%

4:45–5:004.9%

5:00–5:156.0%

5:15–5:307.0%

5:30–5:457.1%

5:45–6:009.2%

6:00–6:158.4%

6:15–6:3010.0%

6:30–6:459.0%

6:45–7:008.3%

7:00–7:157.8%

7:15–7:304.6%

7:30–7:455.7%

7:45–8:004.3%

8:00–8:152.4%

8:15–8:301.9%

Full IRONMAN 70.3 Puerto Rico 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Puerto Rico 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN Americas races