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IRONMAN 70.3 Puerto Rico 2025

The average finish time at IRONMAN 70.3 Puerto Rico 2025 was 6:08:36 (median 6:07:07) across 647 age-group finishers. Men averaged 6:04:20 and women 6:24:12. 90% of starters finished.

Average

6:08:36

647 age-groupers

Median

6:07:07

half finish faster

Men

6:04:20

508 finishers

Women

6:24:12

139 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	42:03	41:24	41:35	43:48	33:25	37:04	46:06
T1	7:19	6:57	7:18	7:22	4:58	5:45	8:24
Bike	2:54:33	2:52:00	2:51:32	3:05:33	2:27:21	2:37:50	3:08:17
T2	3:42	3:11	3:44	3:31	1:40	2:14	4:27
Run	2:20:59	2:18:39	2:20:10	2:23:57	1:43:59	1:57:39	2:39:51
Finish	6:08:36	6:07:07	6:04:20	6:24:12	4:57:52	5:27:39	6:46:28

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	32	39:37	3:00:56	2:20:34	6:11:52	6:17:58	4:28:12
M25-29	49	39:59	2:57:04	2:21:26	6:08:40	6:02:34	4:10:33
M30-34	71	40:54	2:47:21	2:09:50	5:47:59	5:45:46	4:00:06
M35-39	66	41:33	2:53:44	2:20:19	6:07:19	6:13:59	4:29:04
M40-44	64	41:04	2:49:10	2:17:53	5:59:43	5:58:38	4:04:38
M45-49	85	42:15	2:47:57	2:20:53	6:02:04	5:59:37	4:15:38
M50-54	64	42:38	2:48:28	2:21:05	6:03:02	5:48:59	4:42:35
M55-59	44	41:26	2:53:31	2:28:07	6:14:44	6:15:07	4:33:26
M60-64	22	44:34	2:56:23	2:28:44	6:21:47	6:25:29	5:07:18
M65-69	6	43:42	2:55:34	2:28:12	6:19:09	6:26:11	5:56:26
M70-74	2	42:40	2:57:48	2:24:43	6:14:40	6:44:07	5:45:12
M75-79	2	44:24	3:07:36	2:45:35	6:55:18	7:36:48	6:13:49
M80-84	1	1:00:42	2:24:27	2:48:16	6:30:49	6:30:49	6:30:49

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	8	42:09	3:10:27	2:17:32	6:19:56	6:45:54	4:48:29
F25-29	16	42:53	3:15:39	2:29:17	6:39:46	6:48:19	5:17:03
F30-34	15	42:17	3:08:28	2:18:09	6:18:54	6:05:26	5:04:05
F35-39	23	41:35	3:02:35	2:17:38	6:12:25	6:14:47	4:41:12
F40-44	24	43:08	2:59:10	2:18:07	6:11:25	5:59:52	4:45:10
F45-49	22	46:02	3:00:37	2:20:53	6:18:22	6:08:44	4:50:55
F50-54	12	46:27	3:09:48	2:33:21	6:40:40	6:17:56	5:26:18
F55-59	8	46:15	3:06:08	2:39:28	6:43:25	6:56:15	5:17:21
F60-64	7	46:39	3:02:52	2:32:26	6:32:53	6:19:59	5:47:57
F65-69	3	42:29	3:18:51	2:49:24	7:01:26	6:44:04	6:15:55
F70-74	1	44:25	3:15:21	2:57:49	7:10:14	7:10:14	7:10:14

Finish time distribution

<4:15–4:302.0%

4:30–4:453.9%

4:45–5:004.8%

5:00–5:157.7%

5:15–5:307.6%

5:30–5:459.6%

5:45–6:009.4%

6:00–6:159.7%

6:15–6:3010.8%

6:30–6:458.3%

6:45–7:007.6%

7:00–7:155.4%

7:15–7:304.9%

7:30–7:453.2%

7:45–8:002.5%

8:00+2.5%

Full IRONMAN 70.3 Puerto Rico 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Puerto Rico 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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