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IRONMAN 70.3 Punta del Este 2024

The average finish time at IRONMAN 70.3 Punta del Este 2024 was 5:38:33 (median 5:34:15) across 740 age-group finishers. Men averaged 5:33:07 and women 6:01:00. 85% of starters finished.

Average

5:38:33

740 age-groupers

Median

5:34:15

half finish faster

Men

5:33:07

596 finishers

Women

6:01:00

144 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	39:25	38:27	38:42	42:26	31:59	35:02	42:34
T1	4:49	4:32	4:45	5:08	3:01	3:40	5:41
Bike	2:55:53	2:54:39	2:52:51	3:08:26	2:32:41	2:41:10	3:07:16
T2	3:01	2:44	3:00	3:02	1:29	1:54	3:49
Run	1:55:23	1:52:01	1:53:48	2:01:57	1:32:54	1:41:02	2:05:44
Finish	5:38:33	5:34:15	5:33:07	6:01:00	4:45:21	5:06:55	6:03:53

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	9	34:39	2:55:22	1:59:23	5:37:29	5:28:53	5:07:03
M25-29	18	37:15	2:52:31	1:51:13	5:29:19	5:31:35	4:10:45
M30-34	63	37:16	2:49:29	1:47:13	5:21:17	5:26:09	4:09:51
M35-39	94	38:01	2:47:04	1:48:30	5:20:43	5:18:27	4:13:49
M40-44	127	38:11	2:51:23	1:52:26	5:29:41	5:25:32	4:04:08
M45-49	125	37:52	2:51:44	1:51:39	5:28:45	5:28:15	4:16:08
M50-54	78	39:43	2:55:23	1:57:40	5:40:44	5:34:55	4:33:34
M55-59	47	40:00	2:57:27	2:02:41	5:48:13	5:45:14	4:49:08
M60-64	26	44:06	3:08:50	2:09:00	6:11:36	6:03:25	5:16:30
M65-69	5	45:29	3:08:21	2:11:52	6:15:46	6:17:21	5:51:19
M70-74	3	52:49	3:28:23	2:28:40	7:03:04	7:05:46	6:00:29
M75-79	1	1:05:27	3:47:41	2:41:25	7:48:46	7:48:46	7:48:46

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F25-29	11	39:55	3:03:53	1:58:06	5:49:03	5:49:10	5:01:44
F30-34	19	38:33	2:58:05	1:51:38	5:35:15	5:21:55	4:41:19
F35-39	21	40:33	3:03:24	1:53:45	5:45:01	5:36:09	4:52:19
F40-44	23	40:42	3:02:56	1:58:30	5:49:25	5:40:31	5:02:38
F45-49	26	42:37	3:09:34	2:00:11	6:00:19	5:51:17	4:50:29
F50-54	28	45:00	3:13:43	2:07:52	6:15:48	6:09:39	5:23:55
F55-59	9	48:50	3:19:56	2:22:26	6:41:31	6:32:14	5:36:12
F60-64	4	47:39	3:34:38	2:25:00	6:59:05	6:53:27	6:27:40
F65-69	3	50:54	3:39:49	2:33:14	7:17:09	7:29:43	6:51:27

Finish time distribution

<4:15–4:303.8%

4:30–4:455.9%

4:45–5:0010.8%

5:00–5:1510.9%

5:15–5:3014.6%

5:30–5:4514.6%

5:45–6:0011.9%

6:00–6:159.3%

6:15–6:306.6%

6:30–6:453.4%

6:45–7:003.1%

7:00–7:151.5%

7:15–7:300.7%

7:30–7:451.4%

7:45+1.5%

Full IRONMAN 70.3 Punta del Este 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Punta del Este 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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