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IRONMAN 70.3 São Paulo 2024

The average finish time at IRONMAN 70.3 São Paulo 2024 was 5:39:24 (median 5:34:34) across 1422 age-group finishers. Men averaged 5:35:51 and women 5:58:58. 84% of starters finished.

Average

5:39:24

1,422 age-groupers

Median

5:34:34

half finish faster

Men

5:35:51

1,204 finishers

Women

5:58:58

218 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	39:24	38:23	39:02	41:26	31:00	34:31	43:19
T1	5:55	5:39	5:54	6:03	3:50	4:34	6:54
Bike	2:49:56	2:47:24	2:47:46	3:01:56	2:26:55	2:35:14	3:02:32
T2	3:39	3:12	3:39	3:40	1:55	2:23	4:32
Run	2:00:12	1:56:29	1:59:16	2:05:22	1:34:56	1:44:02	2:13:13
Finish	5:39:24	5:34:34	5:35:51	5:58:58	4:43:33	5:05:16	6:09:23

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	63	36:43	2:46:36	1:55:54	5:27:53	5:26:53	3:58:42
M25-29	127	37:52	2:44:45	1:53:53	5:25:40	5:25:36	4:00:14
M30-34	213	38:00	2:45:50	1:55:51	5:28:42	5:22:15	4:05:25
M35-39	260	38:51	2:49:06	1:59:16	5:36:55	5:32:00	4:06:14
M40-44	244	39:49	2:46:55	1:59:07	5:35:06	5:30:15	3:56:18
M45-49	158	39:56	2:48:20	2:00:47	5:40:17	5:36:57	4:09:59
M50-54	90	39:07	2:49:19	2:05:49	5:44:48	5:37:37	4:32:03
M55-59	24	43:12	2:51:21	2:10:39	5:58:42	5:56:52	4:36:47
M60-64	15	42:22	3:02:16	2:19:41	6:16:11	6:30:05	5:15:16
M65-69	7	49:29	3:09:08	2:32:49	6:45:11	6:24:57	6:05:11
M70-74	3	40:25	3:01:23	2:07:02	6:04:22	6:07:10	5:24:14

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	6	38:52	3:01:15	2:14:30	6:02:59	5:50:47	4:52:25
F25-29	31	39:12	2:59:02	2:01:10	5:48:40	5:54:02	4:33:59
F30-34	49	39:35	2:58:32	1:58:37	5:45:27	5:38:42	4:40:03
F35-39	41	40:00	2:58:01	2:01:53	5:49:08	5:46:58	4:43:50
F40-44	29	43:21	3:07:27	2:07:41	6:08:52	6:07:44	5:05:09
F45-49	35	43:08	3:00:59	2:04:38	5:58:45	5:53:48	4:56:58
F50-54	12	44:03	3:12:44	2:26:58	6:36:13	6:33:52	5:18:35
F55-59	10	45:23	3:07:07	2:20:01	6:23:46	6:23:16	5:33:52
F60-64	3	54:27	3:32:00	2:29:23	7:09:46	7:07:49	7:04:31
F65-69	1	49:59	—	—	7:49:02	7:49:02	7:49:02
F70-74	1	41:18	3:30:17	2:39:19	7:03:22	7:03:22	7:03:22

Finish time distribution

<4:00–4:151.4%

4:15–4:303.3%

4:30–4:455.7%

4:45–5:0011.1%

5:00–5:1511.2%

5:15–5:3013.7%

5:30–5:4511.1%

5:45–6:0011.6%

6:00–6:159.4%

6:15–6:307.2%

6:30–6:454.7%

6:45–7:003.1%

7:00–7:152.9%

7:15–7:302.2%

7:30+1.3%

Full IRONMAN 70.3 São Paulo 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 São Paulo 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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