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IRONMAN 70.3 São Paulo 2025

The average finish time at IRONMAN 70.3 São Paulo 2025 was 5:59:33 (median 5:54:49) across 1454 age-group finishers. Men averaged 5:55:53 and women 6:18:56. 87% of starters finished.

Average

5:59:33

1,454 age-groupers

Median

5:54:49

half finish faster

Men

5:55:53

1,223 finishers

Women

6:18:56

231 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	40:23	39:32	40:05	41:58	31:33	35:28	44:31
T1	6:14	5:57	6:11	6:29	4:05	4:58	7:13
Bike	2:59:05	2:57:04	2:56:57	3:10:28	2:31:37	2:41:47	3:13:35
T2	4:19	3:53	4:17	4:28	2:05	2:47	5:23
Run	2:09:01	2:05:48	2:07:59	2:14:31	1:39:45	1:50:30	2:23:56
Finish	5:59:33	5:54:49	5:55:53	6:18:56	4:54:23	5:20:30	6:35:18

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	56	38:29	2:55:40	2:02:21	5:46:16	5:44:20	4:18:02
M25-29	147	38:53	2:53:22	2:02:43	5:45:10	5:34:34	4:03:57
M30-34	225	40:14	2:58:38	2:06:41	5:55:52	5:50:33	4:09:08
M35-39	268	40:18	2:55:15	2:07:38	5:54:04	5:44:48	4:08:18
M40-44	247	40:30	2:58:35	2:09:30	5:59:59	5:57:39	4:03:41
M45-49	152	40:03	2:55:31	2:07:09	5:53:47	5:52:19	4:00:36
M50-54	75	40:01	2:58:49	2:13:03	6:03:02	5:58:39	4:36:01
M55-59	29	41:08	3:02:12	2:21:13	6:17:02	6:14:25	4:26:33
M60-64	18	42:03	3:03:56	2:29:53	6:29:22	6:35:37	5:17:35
M65-69	4	44:14	3:11:09	2:25:44	6:34:10	6:29:38	5:47:55
M70-74	2	36:15	3:02:48	2:10:32	6:02:57	6:11:56	5:53:58

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	13	36:37	2:56:12	2:06:55	5:47:41	5:40:29	5:05:45
F25-29	26	38:37	3:05:00	2:09:44	6:03:48	5:59:15	4:40:03
F30-34	40	40:35	3:08:06	2:11:20	6:10:12	6:13:47	4:46:46
F35-39	48	43:15	3:08:18	2:10:08	6:13:36	6:19:54	4:45:09
F40-44	50	43:22	3:15:39	2:17:27	6:29:15	6:30:59	5:06:07
F45-49	33	42:45	3:11:46	2:18:13	6:28:25	6:20:16	5:07:32
F50-54	14	41:47	3:17:16	2:23:28	6:34:27	6:33:19	5:37:57
F55-59	3	56:15	3:18:19	2:30:30	6:58:25	7:37:36	5:24:09
F60-64	1	37:27	3:09:01	2:17:12	6:11:29	6:11:29	6:11:29
F65-69	2	49:46	3:48:46	2:50:50	7:40:35	8:00:20	7:20:50
F70-74	1	43:29	3:49:26	2:58:05	7:45:52	7:45:52	7:45:52

Finish time distribution

<4:15–4:302.8%

4:30–4:453.2%

4:45–5:006.8%

5:00–5:158.6%

5:15–5:3010.9%

5:30–5:4510.9%

5:45–6:0010.1%

6:00–6:1510.7%

6:15–6:307.8%

6:30–6:458.5%

6:45–7:005.4%

7:00–7:154.4%

7:15–7:304.4%

7:30–7:452.1%

7:45–8:001.9%

8:00+1.4%

Full IRONMAN 70.3 São Paulo 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 São Paulo 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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