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IRONMAN 70.3 Shanghai Chongming 2019
The average finish time at IRONMAN 70.3 Shanghai Chongming 2019 was 5:56:50 (median 5:52:23) across 879 age-group finishers. Men averaged 5:53:04 and women 6:13:54. 78% of starters finished.
Average
5:56:50
879 age-groupers
Median
5:52:23
half finish faster
Men
5:53:04
720 finishers
Women
6:13:54
159 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 44:02 | 43:13 | 43:48 | 45:07 | 32:06 | 36:54 | 50:10 |
| T1 | 6:56 | 6:33 | 6:57 | 6:49 | 3:52 | 4:56 | 8:26 |
| Bike | 2:51:26 | 2:49:37 | 2:49:12 | 3:01:32 | 2:22:59 | 2:35:19 | 3:06:47 |
| T2 | 4:36 | 4:19 | 4:35 | 4:42 | 2:30 | 3:06 | 5:37 |
| Run | 2:09:50 | 2:06:38 | 2:08:32 | 2:15:44 | 1:35:56 | 1:48:29 | 2:27:02 |
| Finish | 5:56:50 | 5:52:23 | 5:53:04 | 6:13:54 | 4:43:13 | 5:12:31 | 6:37:15 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 13 | 34:00 | 2:31:41 | 1:53:17 | 5:07:03 | 4:44:20 | 4:12:31 |
| M25-29 | 47 | 43:39 | 2:53:39 | 2:11:11 | 6:00:01 | 5:58:43 | 4:04:18 |
| M30-34 | 111 | 44:03 | 2:47:57 | 2:09:00 | 5:52:29 | 5:51:35 | 4:01:03 |
| M35-39 | 151 | 43:48 | 2:49:55 | 2:06:35 | 5:51:35 | 5:40:55 | 4:00:30 |
| M40-44 | 132 | 43:42 | 2:46:53 | 2:04:32 | 5:46:33 | 5:44:37 | 4:13:22 |
| M45-49 | 132 | 44:51 | 2:50:19 | 2:08:07 | 5:55:15 | 5:51:14 | 4:26:41 |
| M50-54 | 63 | 42:56 | 2:49:22 | 2:13:19 | 5:57:34 | 5:54:51 | 4:14:39 |
| M55-59 | 40 | 44:42 | 2:50:21 | 2:14:33 | 6:00:58 | 6:08:11 | 4:37:56 |
| M60-64 | 19 | 42:24 | 2:50:40 | 2:17:52 | 6:03:00 | 5:52:29 | 4:43:16 |
| M65-69 | 9 | 45:09 | 3:01:08 | 2:21:04 | 6:19:24 | 6:07:00 | 5:18:45 |
| M70-74 | 2 | 48:52 | 2:46:58 | 2:38:10 | 6:29:59 | 7:00:10 | 5:59:48 |
| M75-79 | 1 | 44:00 | 3:07:14 | 2:12:53 | 6:20:37 | 6:20:37 | 6:20:37 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 6 | 35:15 | 3:00:11 | 2:12:49 | 5:57:06 | 5:55:43 | 5:07:12 |
| F25-29 | 17 | 44:39 | 3:01:30 | 2:14:09 | 6:10:43 | 6:22:53 | 4:42:27 |
| F30-34 | 25 | 46:24 | 3:01:05 | 2:15:39 | 6:14:50 | 6:09:24 | 4:47:26 |
| F35-39 | 27 | 45:32 | 3:00:13 | 2:12:34 | 6:09:52 | 6:09:05 | 4:59:25 |
| F40-44 | 29 | 43:09 | 2:58:33 | 2:15:23 | 6:07:45 | 5:43:12 | 4:41:43 |
| F45-49 | 29 | 46:45 | 3:00:55 | 2:20:02 | 6:19:47 | 6:14:23 | 5:00:01 |
| F50-54 | 15 | 48:31 | 3:06:28 | 2:14:36 | 6:22:59 | 6:21:19 | 5:20:32 |
| F55-59 | 7 | 41:53 | 3:00:22 | 2:12:53 | 6:07:18 | 5:50:41 | 5:18:39 |
| F60-64 | 4 | 46:20 | 3:24:51 | 2:29:01 | 6:53:25 | 8:06:03 | 5:15:19 |
Finish time distribution
4:00–4:151.5%
4:15–4:303.6%
4:30–4:455.9%
4:45–5:006.6%
5:00–5:158.6%
5:15–5:309.8%
5:30–5:458.8%
5:45–6:009.8%
6:00–6:158.5%
6:15–6:308.2%
6:30–6:458.0%
6:45–7:006.8%
7:00–7:154.0%
7:15–7:303.1%
7:30–7:453.1%
7:45–8:001.6%
8:00–8:151.0%
8:15+1.1%
Full IRONMAN 70.3 Shanghai Chongming 2019 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
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