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IRONMAN 70.3 Swansea 2025

The average finish time at IRONMAN 70.3 Swansea 2025 was 6:16:47 (median 6:11:09) across 1407 age-group finishers. Men averaged 6:09:16 and women 6:44:45. 93% of starters finished.

Average

6:16:47

1,407 age-groupers

Median

6:11:09

half finish faster

Men

6:09:16

1,109 finishers

Women

6:44:45

298 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	37:10	36:38	36:47	38:34	30:20	33:12	40:18
T1	8:49	8:36	8:48	8:52	6:08	7:10	10:11
Bike	3:20:33	3:17:56	3:15:40	3:38:42	2:48:13	3:01:09	3:38:40
T2	5:33	5:07	5:25	6:01	3:04	3:50	6:43
Run	2:04:47	2:01:23	2:02:40	2:12:41	1:37:43	1:47:19	2:18:50
Finish	6:16:47	6:11:09	6:09:16	6:44:45	5:12:05	5:37:21	6:53:25

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	117	36:58	3:21:11	2:04:03	6:14:26	6:09:42	4:31:42
M25-29	152	36:30	3:17:50	1:59:59	6:08:35	6:10:31	4:25:44
M30-34	158	35:51	3:12:47	1:57:32	6:00:08	5:55:41	4:29:31
M35-39	178	36:35	3:12:18	1:59:35	6:02:29	6:00:36	4:28:21
M40-44	155	36:52	3:12:31	2:00:08	6:03:18	5:57:55	4:43:20
M45-49	141	36:39	3:14:25	2:04:30	6:09:46	6:06:51	4:42:19
M50-54	110	36:50	3:14:05	2:05:48	6:11:48	6:06:01	4:42:54
M55-59	54	38:05	3:20:19	2:13:48	6:27:25	6:22:09	4:58:57
M60-64	29	39:04	3:25:17	2:16:57	6:39:21	6:31:17	5:15:40
M65-69	13	39:56	3:39:49	2:23:32	7:00:14	7:07:10	5:30:52
M70-74	2	48:30	3:51:33	2:53:32	7:52:34	8:07:39	7:37:28

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	37	34:18	3:33:03	2:08:22	6:28:44	6:23:02	5:04:52
F25-29	52	36:53	3:38:47	2:06:31	6:35:55	6:28:54	4:56:16
F30-34	33	38:53	3:39:05	2:05:29	6:38:43	6:31:14	5:00:53
F35-39	37	39:12	3:33:04	2:11:55	6:37:36	6:32:54	4:50:27
F40-44	42	40:41	3:39:06	2:14:49	6:50:28	7:00:22	5:09:34
F45-49	37	39:29	3:40:42	2:17:56	6:54:06	6:47:28	5:40:57
F50-54	37	39:11	3:41:17	2:18:19	6:54:25	6:58:08	5:27:47
F55-59	15	39:34	3:41:22	2:20:43	6:57:35	6:57:29	5:20:11
F60-64	3	45:24	4:05:38	2:31:21	7:42:15	7:41:49	6:59:59
F65-69	4	45:07	3:56:50	2:23:14	7:22:12	7:23:26	7:02:25
F70-74	1	42:45	3:51:42	2:47:09	7:44:15	7:44:15	7:44:15

Finish time distribution

<4:30–4:452.0%

4:45–5:003.5%

5:00–5:156.1%

5:15–5:309.2%

5:30–5:459.1%

5:45–6:0010.7%

6:00–6:1511.7%

6:15–6:3010.9%

6:30–6:457.5%

6:45–7:007.2%

7:00–7:156.2%

7:15–7:305.5%

7:30–7:454.7%

7:45–8:002.1%

8:00–8:152.1%

8:15–8:301.6%

Full IRONMAN 70.3 Swansea 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Swansea 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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