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IRONMAN 70.3 Washington Tri-Cities 2024

The average finish time at IRONMAN 70.3 Washington Tri-Cities 2024 was 6:09:00 (median 6:04:53) across 1985 age-group finishers. Men averaged 5:58:48 and women 6:28:10. 92% of starters finished.

Average

6:09:00

1,985 age-groupers

Median

6:04:53

half finish faster

Men

5:58:48

1,296 finishers

Women

6:28:10

689 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	26:27	26:06	26:18	26:45	22:21	24:10	28:23
T1	6:15	5:56	6:16	6:13	3:36	4:36	7:32
Bike	3:12:03	3:09:57	3:06:01	3:23:24	2:40:34	2:54:23	3:28:06
T2	5:14	4:49	5:13	5:15	2:34	3:32	6:29
Run	2:19:01	2:14:29	2:15:00	2:26:34	1:42:10	1:54:16	2:40:14
Finish	6:09:00	6:04:53	5:58:48	6:28:10	4:56:06	5:26:30	6:47:24

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	64	24:58	3:05:47	2:05:42	5:47:11	5:45:10	3:56:28
M25-29	126	25:29	3:04:07	2:05:06	5:45:37	5:43:58	3:58:01
M30-34	186	26:07	3:08:17	2:10:39	5:56:37	5:51:09	3:52:53
M35-39	186	26:08	3:03:49	2:07:32	5:48:38	5:46:39	3:59:56
M40-44	187	26:42	3:05:36	2:13:51	5:57:25	5:56:58	4:07:44
M45-49	164	26:24	3:03:57	2:17:09	5:58:42	5:53:12	4:17:54
M50-54	151	26:31	3:03:41	2:18:43	6:00:34	5:56:54	4:24:06
M55-59	107	26:34	3:05:38	2:22:58	6:07:04	5:53:28	4:26:11
M60-64	68	26:49	3:09:55	2:30:25	6:19:35	6:23:26	4:56:59
M65-69	36	27:27	3:17:25	2:36:54	6:35:01	6:53:08	5:05:11
M70-74	15	27:29	3:20:32	2:39:24	6:42:04	6:48:39	5:09:39
M75-79	5	27:30	3:32:48	3:03:11	7:16:50	7:20:07	6:11:00
M80-84	1	27:35	3:24:18	2:55:57	7:01:03	7:01:03	7:01:03

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	21	25:49	3:23:27	2:21:54	6:21:34	6:19:12	4:42:40
F25-29	83	25:09	3:24:41	2:18:03	6:18:50	6:13:15	4:32:40
F30-34	102	26:14	3:26:24	2:21:31	6:25:20	6:23:53	4:33:41
F35-39	76	26:20	3:20:54	2:20:05	6:17:49	6:23:35	4:32:47
F40-44	103	27:05	3:21:01	2:22:30	6:21:43	6:18:25	4:54:27
F45-49	120	27:07	3:21:44	2:27:05	6:27:17	6:19:39	4:41:38
F50-54	68	27:25	3:22:16	2:33:35	6:35:36	6:37:27	4:49:28
F55-59	61	27:43	3:20:06	2:34:03	6:33:53	6:29:22	4:39:27
F60-64	34	27:54	3:28:21	2:51:15	7:00:30	7:06:07	5:28:59
F65-69	13	26:38	3:35:37	2:39:38	6:56:16	6:52:49	5:56:46
F70-74	6	28:09	3:48:31	2:51:16	7:23:35	7:42:25	6:20:29
F75-79	2	31:32	3:33:58	3:04:17	7:24:58	7:34:44	7:15:13

Finish time distribution

<4:15–4:302.8%

4:30–4:453.1%

4:45–5:005.6%

5:00–5:157.1%

5:15–5:308.1%

5:30–5:459.6%

5:45–6:0011.2%

6:00–6:158.9%

6:15–6:308.7%

6:30–6:459.1%

6:45–7:006.5%

7:00–7:155.6%

7:15–7:303.6%

7:30–7:453.9%

7:45–8:003.0%

8:00–8:152.0%

8:15–8:301.3%

Full IRONMAN 70.3 Washington Tri-Cities 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Washington Tri-Cities 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN Americas races