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IRONMAN 70.3 Washington Tri-Cities 2026

The average finish time at IRONMAN 70.3 Washington Tri-Cities 2026 was 6:13:37 (median 6:09:23) across 1909 age-group finishers. Men averaged 6:05:10 and women 6:31:33. 94% of starters finished.

Average

6:13:37

1,909 age-groupers

Median

6:09:23

half finish faster

Men

6:05:10

1,298 finishers

Women

6:31:33

611 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	28:23	27:53	28:21	28:29	24:04	25:53	30:14
T1	6:36	6:15	6:35	6:37	3:59	4:56	7:50
Bike	3:17:26	3:14:48	3:12:11	3:28:35	2:45:53	2:57:56	3:34:06
T2	4:35	4:10	4:29	4:46	2:12	3:05	5:37
Run	2:16:37	2:12:41	2:13:33	2:23:06	1:43:21	1:54:53	2:35:24
Finish	6:13:37	6:09:23	6:05:10	6:31:33	5:05:03	5:31:47	6:50:25

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	139	27:24	3:10:49	2:08:59	5:57:50	5:54:08	4:08:27
M25-29	210	27:56	3:12:17	2:07:52	5:58:52	5:51:55	4:09:09
M30-34	189	29:16	3:16:54	2:16:35	6:13:54	6:08:14	4:18:36
M35-39	197	28:34	3:12:14	2:08:56	6:00:37	5:53:01	4:10:13
M40-44	162	28:47	3:10:36	2:09:35	5:59:41	5:53:52	4:12:53
M45-49	116	27:36	3:05:46	2:09:40	5:53:49	5:48:32	4:20:45
M50-54	75	27:44	3:06:23	2:16:44	6:01:45	5:59:47	4:20:38
M55-59	97	28:20	3:09:17	2:22:10	6:11:19	6:01:38	4:16:16
M60-64	60	28:13	3:13:35	2:27:06	6:21:17	6:16:37	4:49:31
M65-69	32	29:40	3:27:42	2:35:37	6:46:27	6:48:05	5:20:29
M70-74	17	29:43	3:26:48	2:42:04	6:51:42	6:43:39	5:51:33
M75-79	3	30:48	3:57:59	3:00:00	7:46:55	7:37:48	7:16:06
M80-84	1	29:05	3:30:40	2:58:50	7:11:11	7:11:11	7:11:11

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	51	28:16	3:30:52	2:19:25	6:29:03	6:24:32	5:04:44
F25-29	114	27:30	3:30:29	2:21:45	6:30:58	6:26:40	4:26:24
F30-34	95	28:49	3:25:24	2:15:14	6:20:26	6:23:02	4:34:53
F35-39	71	27:53	3:22:47	2:14:11	6:15:31	6:06:17	4:32:37
F40-44	81	28:59	3:27:52	2:21:52	6:30:20	6:30:33	4:37:30
F45-49	70	29:09	3:29:14	2:24:30	6:34:31	6:34:39	4:56:53
F50-54	50	28:33	3:31:10	2:29:25	6:41:20	6:45:03	4:54:34
F55-59	32	28:49	3:27:30	2:34:48	6:42:56	6:41:16	4:41:41
F60-64	29	29:26	3:33:29	2:46:04	7:00:54	7:08:13	5:09:26
F65-69	15	28:20	3:32:54	2:37:53	6:51:58	6:56:42	5:41:49
F70-74	3	31:35	4:00:11	3:13:25	8:02:08	8:04:42	7:48:54

Finish time distribution

<4:15–4:301.7%

4:30–4:452.4%

4:45–5:004.1%

5:00–5:156.3%

5:15–5:309.3%

5:30–5:4510.4%

5:45–6:009.5%

6:00–6:1510.1%

6:15–6:309.8%

6:30–6:458.5%

6:45–7:006.6%

7:00–7:156.3%

7:15–7:304.0%

7:30–7:453.2%

7:45–8:003.5%

8:00–8:152.3%

8:15–8:301.8%

Full IRONMAN 70.3 Washington Tri-Cities 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Washington Tri-Cities 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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