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IRONMAN 70.3 Washington Tri-Cities 2025

The average finish time at IRONMAN 70.3 Washington Tri-Cities 2025 was 6:05:58 (median 5:58:49) across 1636 age-group finishers. Men averaged 5:58:39 and women 6:21:31. 94% of starters finished.

Average

6:05:58

1,636 age-groupers

Median

5:58:49

half finish faster

Men

5:58:39

1,113 finishers

Women

6:21:31

523 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	26:00	25:42	25:59	26:01	22:19	23:53	27:42
T1	6:20	5:57	6:22	6:15	3:58	4:43	7:28
Bike	3:17:30	3:14:07	3:12:35	3:27:57	2:44:14	2:57:40	3:35:14
T2	4:37	4:10	4:34	4:43	2:12	2:54	5:44
Run	2:11:31	2:07:02	2:09:09	2:16:34	1:40:43	1:51:55	2:28:48
Finish	6:05:58	5:58:49	5:58:39	6:21:31	4:58:51	5:24:48	6:42:01

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	80	25:20	3:09:18	1:57:48	5:42:14	5:41:40	4:04:42
M25-29	147	25:47	3:13:53	2:02:22	5:52:45	5:46:30	3:51:44
M30-34	145	25:30	3:11:08	2:00:49	5:47:56	5:44:16	3:56:52
M35-39	171	26:00	3:11:27	2:05:50	5:54:00	5:46:41	4:19:09
M40-44	148	26:21	3:12:13	2:07:47	5:57:31	5:49:34	4:11:35
M45-49	119	26:08	3:12:20	2:15:16	6:04:27	5:52:00	4:06:01
M50-54	107	25:53	3:08:22	2:13:48	5:58:31	5:48:10	4:17:00
M55-59	91	26:00	3:11:05	2:16:01	6:04:18	5:59:14	4:34:32
M60-64	58	26:27	3:18:44	2:21:56	6:18:43	6:14:38	4:44:19
M65-69	29	27:27	3:25:51	2:32:35	6:40:49	6:34:49	5:04:35
M70-74	12	27:02	3:36:30	2:43:27	7:02:29	7:10:20	5:56:16
M75-79	5	27:35	3:32:15	2:40:32	6:54:51	6:39:17	6:04:20
M80-84	1	28:40	3:40:56	2:54:29	7:17:11	7:17:11	7:17:11

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	18	24:21	3:34:30	2:21:04	6:31:56	6:45:42	5:10:48
F25-29	66	25:07	3:27:19	2:10:41	6:13:18	6:15:30	4:31:24
F30-34	84	25:58	3:27:58	2:09:31	6:14:19	6:07:30	4:52:26
F35-39	69	26:02	3:29:42	2:13:45	6:20:23	6:12:09	4:57:49
F40-44	74	26:04	3:24:53	2:13:19	6:14:50	6:16:02	4:42:09
F45-49	71	26:15	3:23:04	2:11:48	6:11:37	6:01:06	4:46:32
F50-54	55	26:19	3:29:57	2:22:23	6:30:06	6:22:17	4:53:08
F55-59	42	25:55	3:22:32	2:24:56	6:24:16	6:24:23	4:42:13
F60-64	24	27:19	3:35:20	2:35:41	6:50:50	6:58:32	5:11:39
F65-69	13	27:22	3:43:28	2:36:45	7:00:46	7:06:05	5:50:30
F70-74	6	27:04	3:43:14	2:52:40	7:16:08	7:24:56	6:24:07
F75-79	1	31:22	3:50:35	3:22:03	8:05:01	8:05:01	8:05:01

Finish time distribution

<4:15–4:302.0%

4:30–4:453.2%

4:45–5:005.6%

5:00–5:157.5%

5:15–5:309.9%

5:30–5:4510.6%

5:45–6:0012.0%

6:00–6:158.7%

6:15–6:309.5%

6:30–6:457.2%

6:45–7:006.5%

7:00–7:154.6%

7:15–7:304.2%

7:30–7:452.4%

7:45–8:002.7%

8:00–8:151.7%

8:15–8:301.7%

Full IRONMAN 70.3 Washington Tri-Cities 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Washington Tri-Cities 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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