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IRONMAN Cairns 2025
The average finish time at IRONMAN Cairns 2025 was 12:42:41 (median 12:30:25) across 875 age-group finishers. Men averaged 12:33:55 and women 13:21:01. 78% of starters finished.
Average
12:42:41
875 age-groupers
Median
12:30:25
half finish faster
Men
12:33:55
712 finishers
Women
13:21:01
163 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 1:24:44 | 1:22:33 | 1:23:58 | 1:28:09 | 1:09:07 | 1:14:17 | 1:33:28 |
| T1 | 8:43 | 8:09 | 8:45 | 8:32 | 4:51 | 6:06 | 10:45 |
| Bike | 6:22:40 | 6:16:53 | 6:17:04 | 6:47:08 | 5:23:39 | 5:48:35 | 6:55:26 |
| T2 | 7:27 | 6:50 | 7:30 | 7:16 | 3:43 | 4:59 | 9:03 |
| Run | 4:39:06 | 4:30:51 | 4:36:38 | 4:49:56 | 3:37:55 | 3:58:42 | 5:14:15 |
| Finish | 12:42:41 | 12:30:25 | 12:33:55 | 13:21:01 | 10:32:27 | 11:25:48 | 13:57:00 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 33 | 1:19:52 | 6:13:18 | 4:22:52 | 12:08:45 | 12:06:41 | 8:45:38 |
| M25-29 | 93 | 1:20:40 | 6:09:33 | 4:20:48 | 12:05:50 | 11:52:29 | 8:51:23 |
| M30-34 | 128 | 1:21:43 | 6:08:14 | 4:17:39 | 12:02:40 | 11:57:34 | 9:12:18 |
| M35-39 | 80 | 1:21:40 | 6:11:57 | 4:27:19 | 12:16:22 | 12:02:56 | 9:18:11 |
| M40-44 | 105 | 1:24:00 | 6:11:07 | 4:29:38 | 12:21:20 | 12:11:44 | 9:20:38 |
| M45-49 | 98 | 1:23:47 | 6:14:39 | 4:39:34 | 12:33:48 | 12:32:15 | 9:37:56 |
| M50-54 | 76 | 1:27:48 | 6:27:47 | 5:03:50 | 13:17:42 | 13:20:31 | 9:57:02 |
| M55-59 | 61 | 1:28:14 | 6:32:34 | 5:07:01 | 13:27:53 | 13:32:52 | 10:25:23 |
| M60-64 | 30 | 1:31:20 | 6:49:22 | 5:17:36 | 13:56:25 | 14:06:28 | 10:59:12 |
| M65-69 | 6 | 1:37:44 | 7:17:50 | 5:29:26 | 14:45:57 | 15:01:37 | 13:00:06 |
| M70-74 | 2 | 1:58:12 | 7:23:39 | 5:16:50 | 14:56:00 | 16:22:43 | 13:29:17 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 2 | 1:34:45 | 7:09:56 | 5:33:20 | 14:34:38 | 15:45:49 | 13:23:28 |
| F25-29 | 24 | 1:22:30 | 6:19:34 | 4:21:49 | 12:16:11 | 12:07:30 | 10:14:14 |
| F30-34 | 24 | 1:25:09 | 6:46:06 | 4:32:19 | 12:57:33 | 12:52:23 | 10:38:28 |
| F35-39 | 21 | 1:20:50 | 6:27:55 | 4:29:30 | 12:30:56 | 12:24:35 | 9:54:59 |
| F40-44 | 28 | 1:30:15 | 6:53:13 | 4:53:34 | 13:35:07 | 14:05:39 | 10:18:07 |
| F45-49 | 27 | 1:31:55 | 6:58:27 | 5:06:23 | 13:54:50 | 14:07:23 | 10:18:40 |
| F50-54 | 22 | 1:32:11 | 7:00:49 | 5:16:15 | 14:06:20 | 14:20:04 | 11:39:23 |
| F55-59 | 6 | 1:30:09 | 7:00:23 | 5:11:51 | 14:01:21 | 13:45:27 | 12:35:22 |
| F60-64 | 8 | 1:36:11 | 7:07:36 | 5:06:01 | 14:07:51 | 14:46:22 | 11:32:26 |
| F70-74 | 1 | 1:50:02 | 7:11:36 | 5:44:41 | 15:03:25 | 15:03:25 | 15:03:25 |
Finish time distribution
<9:00–9:301.3%
9:30–10:003.0%
10:00–10:305.5%
10:30–11:008.1%
11:00–11:309.0%
11:30–12:0011.7%
12:00–12:3011.3%
12:30–13:008.7%
13:00–13:308.7%
13:30–14:008.7%
14:00–14:305.9%
14:30–15:005.7%
15:00–15:305.1%
15:30–16:004.0%
16:00+3.3%
Full IRONMAN Cairns 2025 results · Average IRONMAN time across all races · Which race is hardest?
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