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IRONMAN Lake Placid 2025

The average finish time at IRONMAN Lake Placid 2025 was 13:22:40 (median 13:18:54) across 1873 age-group finishers. Men averaged 13:17:08 and women 13:41:01. 86% of starters finished.

Average

13:22:40

1,873 age-groupers

Median

13:18:54

half finish faster

Men

13:17:08

1,439 finishers

Women

13:41:01

434 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:20:31	1:19:15	1:20:28	1:20:39	1:06:04	1:12:43	1:27:19
T1	10:59	10:34	11:11	10:20	6:38	8:08	13:18
Bike	6:50:58	6:47:26	6:46:44	7:05:00	5:48:28	6:13:55	7:28:21
T2	9:14	8:34	9:27	8:31	4:41	6:16	11:01
Run	4:50:58	4:46:36	4:49:17	4:56:33	3:46:19	4:09:40	5:29:32
Finish	13:22:40	13:18:54	13:17:08	13:41:01	11:05:23	12:01:16	14:44:24

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	135	1:19:12	6:49:57	4:40:26	13:08:31	13:04:06	9:32:56
M25-29	244	1:18:05	6:41:59	4:31:22	12:50:32	12:41:34	9:13:05
M30-34	224	1:18:04	6:36:36	4:35:30	12:49:08	12:50:21	9:01:16
M35-39	191	1:20:19	6:43:29	4:42:25	13:05:53	13:09:58	9:09:15
M40-44	196	1:20:49	6:46:47	4:47:16	13:15:32	13:11:18	9:30:49
M45-49	131	1:21:32	6:48:09	5:00:09	13:31:09	13:43:31	9:15:49
M50-54	113	1:23:20	6:46:01	4:58:23	13:29:05	13:14:44	10:23:37
M55-59	118	1:24:06	7:01:56	5:26:59	14:17:07	14:24:04	10:16:36
M60-64	69	1:24:07	7:00:41	5:24:39	14:17:52	14:24:20	11:00:46
M65-69	15	1:26:56	7:31:01	5:37:58	15:00:04	15:13:24	11:59:51
M70-74	3	1:25:01	7:12:55	6:26:20	15:27:47	15:53:24	14:29:41

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	31	1:17:08	6:58:43	4:39:52	13:11:02	12:41:35	10:54:12
F25-29	59	1:15:47	6:53:47	4:36:55	13:02:20	12:44:32	10:14:37
F30-34	61	1:15:57	6:53:27	4:36:19	13:03:56	13:00:48	9:31:50
F35-39	63	1:21:57	7:03:00	4:39:04	13:21:56	13:15:16	10:17:57
F40-44	51	1:18:37	6:59:54	4:53:36	13:30:21	13:39:37	9:57:50
F45-49	60	1:23:12	7:08:30	5:13:25	14:04:49	14:13:42	11:00:53
F50-54	55	1:26:01	7:17:59	5:16:47	14:22:52	14:18:22	10:46:59
F55-59	24	1:26:05	7:27:23	5:29:00	14:43:31	14:48:42	12:31:54
F60-64	25	1:24:03	7:15:00	5:35:04	14:36:49	14:28:00	12:14:05
F65-69	5	1:29:25	7:52:02	5:55:39	15:39:36	15:51:24	14:16:37

Finish time distribution

<9:30–10:002.2%

10:00–10:302.1%

10:30–11:004.3%

11:00–11:306.9%

11:30–12:009.4%

12:00–12:309.6%

12:30–13:009.2%

13:00–13:3010.0%

13:30–14:008.7%

14:00–14:308.8%

14:30–15:008.6%

15:00–15:306.3%

15:30–16:006.1%

16:00–16:304.9%

16:30+3.0%

Full IRONMAN Lake Placid 2025 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Lake Placid 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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